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STEP 8 – HAND ZONES

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Another area of the body where we can use Reflexology are the hands. While the hands have smaller zones than the feet, they are generally similar.

The areas of the hand are relatively the same as the zones in the feet, starting with the fingers and working down to the wrists.

The SIMPLIFIED zones of the hand are:

• Fingers – which contain the reflex points for the head.

• First Joint in the palm – which contains the reflex points for the chest.

• Main Palm area – which contains the reflex points for the abdomen and organs.

• Heels of the Palm and Wrist Area – which contains the reflex points for the pelvic area.

Hand Reflexology is a great way for those who want the benefits of Reflexology but are unable to have the techniques performed on their feet, either due to sensitivity in the feet, have a foot injury or affliction, if the feet can't be reached, or the feet are already covered with shoes or socks.

QUESTION – WHICH ZONE OR AREA WOULD YOU FOCUS ON ACCORDING TO THE HAND REFLEXOLOGY CHART?